A Workout Day with Trey

Trey Valentine
(775) 303-1987
treyvalentine@gmail.com
facebook.com Trey Valentine

Posted in gym, Muscle, News, NV, Personal Trainer, Personal Training, Reno, Strength and Conditioning Training, Suspension Training, Training | Leave a comment

Zach Bunnell talks Muay Thai with Robert

Zach Bunnell
Facebook.com Zach Bunnell

Posted in News | Leave a comment

Kyle Defines Functional Movement Systems (FMS)

 

Kyle Shade
Owner Peak Fitness
812.767.0807
kshade04@gmail.com

Posted in Exercise, FMS, Functional Movement Systems, gym, NV, Personal Trainer, Personal Training, Reno, Strength and Conditioning Training, Training | Leave a comment

FIT Reno gives a BIG thank you to speed bag gurus!!

THANK YOU
Alan Kahn
Dee Pooler
Matthew Santiago
Denise Mandeville

Posted in boxing, NV, Reno, Speed Bag | Leave a comment

Kyle Shade Defines Self Myofascial Release

Kyle Shade
Peak Fitness
812.767.0807
kshade04@gmail.com

Posted in Exercise, gym, Muscle, Personal Trainer, Personal Training, Strength and Conditioning Training, Training | Leave a comment