Category Archives: gym

FIT Reno Client Testimonial with Client Kathleen Colombo for Trainer Jon Benitez

Personal Trainer: Jon Benitez Client: Kathleen Colombo

Posted in Exercise, gym, hire trainer, Muscle, NV, Personal Trainer, Personal Training, Post-workout, Pre-workout, Reno, Strength and Conditioning Training, Training, Workout Tips | Leave a comment

FIT Reno’s Client Testimonial for Channéll

Personal Trainer: Channéll Clients: Rosemary and Rachel

Posted in Exercise, Functional Movement Systems, gym, hire trainer, Muscle, NV, Personal Trainer, Personal Training, Reno, Strength and Conditioning Training, Suspension Training, Training, Workout Tips | Leave a comment

FIT Reno’s Video Testimonial with client Colin

Client: Colin Grover Trainer: Robert Bland Interviewer: Brittany Bland

Posted in boxing, gym, hire trainer, Muscle, Personal Trainer, Personal Training, Post-workout, Pre-workout, Reno, Strength and Conditioning Training, Training | Leave a comment

Never Give Up!

Trainer Channéll works with her client Tim on simple base motor skills. Tim has recovered from a stroke and puts in his gym time training to be as functional as he can be at this point in his life. No … Continue reading

Posted in Exercise, Exercise for the Aging, Functional Movement Systems, gym, Muscle, NV, Personal Trainer, Personal Training, Reno, Strength and Conditioning Training, Training, Workout Tips | Leave a comment

FIT Reno Client Testimonial with Scott for Jeff

Client: Scott Trainer: Jeff Baker Interviewer: Robert Bland

Posted in Exercise, gym, Muscle, News, NV, Personal Trainer, Personal Training, Reno, Strength and Conditioning Training, Suspension Training, Training, Workout Tips | Tagged , | Leave a comment

Maggie’s Testimonial for Personal Trainer Jeff Baker

Client: Maggie Trainer: Jeff Baker Interviewer: Brittany Bland

Posted in Exercise, gym, hire trainer, Muscle, Personal Trainer, Personal Training, Post-workout, Pre-workout, Reno, Training, Workout Tips | Leave a comment

Kyle Shade and Robert Talk Long Distance Running

Kyle Shade Peak Fitness (812) 767-0807 Kshade04@gmail.com

Posted in Exercise, gym, Long Distance Running, Muscle, News, NV, Personal Trainer, Personal Training, Post-workout, Pre-workout, Reno, Strength and Conditioning Training, Training, Workout Tips | Leave a comment

A Workout Day with Trey

Trey Valentine (775) 303-1987 treyvalentine@gmail.com facebook.com Trey Valentine

Posted in gym, Muscle, News, NV, Personal Trainer, Personal Training, Reno, Strength and Conditioning Training, Suspension Training, Training | Leave a comment

Kyle Defines Functional Movement Systems (FMS)

  Kyle Shade Owner Peak Fitness 812.767.0807 kshade04@gmail.com

Posted in Exercise, FMS, Functional Movement Systems, gym, NV, Personal Trainer, Personal Training, Reno, Strength and Conditioning Training, Training | Leave a comment

Kyle Shade Defines Self Myofascial Release

Kyle Shade Peak Fitness 812.767.0807 kshade04@gmail.com

Posted in Exercise, gym, Muscle, Personal Trainer, Personal Training, Strength and Conditioning Training, Training | Leave a comment